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HbA1c
Control
HbA1c provides an excellent tool for assessing overall glycemic status.
Several studies have shown the benefits of reduced HbA1c - the United
Kingdom Prospective Diabetes Study showed a 1% reduction in HbA1c produced
a 28% decrease in retinopathy and the Wisconsin Epidemiologic Study of
Diabetic Retinopathy found retinopathy, nephropathy, neuropathy and cardiovascular
disease decreased 20-50% with a 1% decrease in HbA1c.
The
American College of Physicians recommended after their review of the available
English language guidelines:
The
benefits and harm of specific levels of glucose control should be discussed
fully between patients and their physicians. Patients should aim for an
HbA1c level as low as possible without causing unacceptable or frequent
episodes of low blood sugar ('hypoglycemia'), in order to avoid the complications
of diabetes. An HbA1c level below 7% is a reasonable goal for many, but
not all patients.
2.
Individualized evaluation of the risk for complications, additional conditions
(comorbidity), life expectancy, and patient preferences should guide the
specific target for HbA1c to
avoid driving a patient to reach a maybe unattainable target.
Lipids
and diabetes
Hyperlipidaemias are common in patients with diabetes and further increase
the risk of ischaemic heart disease, especially in type 2 diabetes.
Even when low density lipoprotein (LDL) cholesterol concentration is normal
or slightly raised in type 2 diabetes (the major abnormalities being low
HDL cholesterol and high triglyceride concentrations), the LDL particles
may be qualitatively different and more atherogenic than those in non-diabetic
patients.
Screening for dyslipidaemia is an essential aspect of the annual review.
Optimising diabetic control often improves an abnormal lipid profile in
patients with type 1 diabetes and sometimes those with type 2 diabetes.
Targets for blood lipid concentrations
Total cholesterol, < 5.0 mmol/l 95
Fasting triglyceride, < 2.0 mmol/l
LDL cholesterol, < 3.0 mmol/l
High density lipoprotein (HDL) cholesterol, > 1.1mmol/l.
The ratio HDL cholesterol/(total cholesterol -HDL cholesterol) should
be > 0.25. Alternatively, total cholesterol/HDL cholesterol should
be < 3.0.
A high alcohol intake may disturb plasma lipids, and this aspect of treatment
must be examined and if necessary modified.
Statins are the first line treatment for hypercholesterolaemia and fibrates
for hypertriglyceridaemia. Statins and fibrates can be used alone or together
for treating mixed hyperlipidaemia.
Extreme mixed hyperlipidaemias are occasionally associated with uncontrolled
diabetes. The plasma has a milky appearance, and xanthomata appear in
the skin as bright yellow papules particularly at the elbows, knees, and
buttocks. Even the retina assumes the pallor of lipaemia retinalis, described
as "peaches and cream." The condition normally resolves when glycaemic
control is achieved; lipid concentrations often return to normal, and
the xanthomata disappear. Most, but not all, patients have type 2 diabetes.
The condition needs to be carefully monitored, and patients should take
lipid lowering drugs until it resolves.
Diet.
Energy should come from carbohydrate such as rice, potatoes, pasta, bread
9 (men) 7 (women) 5 (children) portions of vegetables & fruit a day. Pulses,
such as lentils, can provide protein, replacing some red meat. Red meat
should be lean and in small amounts. Chicken and turkey are acceptable
in small amounts.
Meals should be balanced with some carbohydrate (rice, potato etc), vegetables,
and protein such as fish or lentils (which may be made into a dahl or
stew), many herbs and spices, and fruit. The amount eaten depends on your
energy requirements. Active workers require more than those with a sedentary
job.
Summary
Lifestyle measures such as smoking, weight reduction, and exercise are
important. Patients should be given advice on low fat diets. Hypertension
must be treated. Lipid modifying drugs given where appropriate.
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